My Next

Fitness Session

With HisAndHerTime Health & Fitness


Welcome to His and Her Time Outdoor Fitness! For over 17 years, we have been dedicated to helping individuals of all ages, shapes, sizes, and abilities achieve their fitness goals. We understand that starting or getting back into an exercise routine can feel intimidating, but at His and Her Time, we create a welcoming and inclusive environment for everyone. Our trainers will tailor your workout to your specific needs, ensuring that you feel supported and successful every step of the way. Join us and discover a fitness experience that celebrates your unique journey.


At His and Her Time Outdoor Fitness, we believe in the power of outdoor exercise to transform lives. Our sessions provide a dynamic and motivating approach to fitness, led by experienced trainers who are passionate about helping you become the best version of yourself. We embrace the benefits of training outdoors, from the freedom to move and the connection with nature to the sense of community it fosters. We bridge the gap between group training and personal training, offering a coach-like dynamic that ensures each individual receives personalized attention. Rain or shine, we adapt to the elements, finding sheltered areas to continue your training. With our accountability model and support system, we are committed to your success and well-being. Join us today and embark on a journey of holistic health, fun workouts, and a vibrant community that uplifts and inspires. Let’s achieve your fitness goals together!

What To Expect

What to expect icon

All Levels

When training with My Next Fitness Session, you’ll never do the same session twice. We cater to all fitness levels and we have experienced trainers who will work with you to help you reach your goals.

What to expect icon

Free Trial

We believe you’ll love our Sessions so much, that before we ask for any monetary commitment, we encourage you to trial a session with us.

What to expect icon

Accountability Model

We are BIG believers in support through accountability. Through our personalised accountability model, you’ll always be in communication with your trainer.

What to expect icon

No Contracts

We don’t have lock-in contracts or limited holidays in our memberships (which run on a 4-weekly basis). Just let your trainer know when you’ll be away.

What to expect icon

Sense of Community

Training together provides another level to your training. Being connected to those in your community not only naturally makes training even more fun, but it brings you closer to yourself and your training.

What to expect icon

Fun Environment

At My Next Fitness Session - it’s the simple differences that make our training so much fun. We create an environment for people to play in the outdoors and ultimately have more fun.